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    • Home
    • Corporate
      • Yoga
      • Mindfulness
      • Teambuilding and Workshop
      • Sports Nutrition Coaching
    • Events
    • Contact
    • More
      • About
      • Benefits
      • Blog
  • Home
  • Corporate
    • Yoga
    • Mindfulness
    • Teambuilding and Workshop
    • Sports Nutrition Coaching
  • Events
  • Contact
  • More
    • About
    • Benefits
    • Blog
Woman in blue workout attire practicing yoga outdoors against a beige wall.
Yoga means union

Why Yoga?

Yoga is a mind-body practice that integrates asanas (physical postures), pranayama (breath control), and meditation to enhance employee well-being on physical, mental, and emotional levels. Originating in ancient India, yoga has evolved into various styles, offering options that range from gentle and meditative to more physically intense forms.

Find out more

About Our Yoga Offer

Mission

Our Approach

Our Approach

Our goal is to make yoga accessible to everyone—regardless of mobility, experience, or familiarity with the practice. Yoga, a mind-body practice, is rooted in inclusivity and designed to support both body and mind, significantly enhancing employee well-being and promoting overall balance.

Our Approach

Our Approach

Our Approach

We work with a talented and diverse team of yoga teachers, enabling us to offer a variety of yoga styles tailored to enhance employee well-being in your workplace. Our classes are designed for mixed abilities, and we take the time to understand your team’s specific needs. We provide a hybrid teaching format, allowing live workplace yoga classes to be seamlessly streamed to colleagues working remotely—ensuring that everyone can participate in this mind-body practice, wherever they are.

Equipment

Our Approach

Equipment

Our classes are designed to be a joyful and supportive experience that enhances employee well-being. We partner with top-quality suppliers for mats, blocks, straps, essential oils, and more, ensuring that every aspect of our mind-body practice is catered to. During each yoga session, participants are free to choose from a range of high-quality materials to enhance and personalize their practice.

Explore our corporate yoga program

Plan your yoga activity

We’re dedicated to enhancing employee well-being through the proven benefits of yoga, mindfulness, and holistic health. Our expert team utilizes mind-body practices to provide personalized support designed to meet the unique needs of your workplace—whether it's improving focus, reducing stress, or boosting overall vitality.

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Updates

"To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear." — Buddha 

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